VLC Plan1000 Diet Supreme Soft Gel Capsules

VLC Plan1000 follows the identical program steps as the 500 Calorie Fat Burning Meal Plan, the ONLY difference being increasing calories (800 to 1000) by simply adding breakfast and larger protein portions for both lunch and dinner. …..many of our customers report similar weight loss outcomes (6-7kg* over 25 days) although it is suggested that weight loss may be a little less than with the 500 Calorie Program with a benefit of less plateaus.

Specifically formulated to target stored stubborn fat (adipose fat) the hardest fat to shift that most diets fail to address… You do not lose healthy fat (which is needed) or muscle…

The VLC Plan1000 (800-1000 Calorie) Program is more suitable if –

  • You lead an active lifestyle, or
  • Have a physically demanding job, or
  • Undertake strenuous physical activity or exercise, or
  • Are adverse to the idea of the 500 Calorie Fat Burning Meal Plan

 

Dosage – METHOD 2 (Two Soft Gel Capsules Daily) – One before Breakfast and one before Lunch or Dinner.

 

See our $100.00 Cash back offer

*Individual results may vary

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Happy Customers

Jade

Perth, Western Australia

“Its the best thing I have ever done and I would HIGHLY recommend it to anyone trying to lose weight.I started at 105 kilo’s and I now weigh 65 kilo’s……so I’ve lost 40 kilo’s!”

JM

Well I’ve been on the VLCD one week today and I’m feeling great! I’ve lost 6 kilo’s!! I’m so happy! The results are fantastic!!!  Thought I’d let you know!! 2 more weeks to go! 

GP

Brisbane, Queensland

“On the 21 day program I have lost 8.2kg and cannot believe how easy it was to get started, but also stay motivated.  I feel confident in reaching my desired weight thanks to the wonderful VLC Diet.”

Jade

Perth, Western Australia

“Its the best thing I have ever done and I would HIGHLY recommend it to anyone trying to lose weight.I started at 105 kilo’s and I now weigh 65 kilo’s……so I’ve lost 40 kilo’s!”

Program Overview

Loading - Phase 1

Loading lasts for 2 days (can be 3). You start taking the VLC Soft Gel Cap on your first day of loading as it takes 48 hours for the formula to become active in your system… This way they are fully active by the time you move into the VLC Phase 2. During the Loading Phase you eat lots of good quality foods e.g all veg, all meats, dairy, fruit, avocado, nuts, healthy oils ect ect… You can sneak in a take away and a little alcohol. It’s important to load properly so that you have a reserve of good fats and nutrients before starting the VLC Phase 2.

VLC - Phase 2

This Phase lasts for a minimum or 21 Days and can be as long as 46 Days or anywhere in between depending on Weight Loss required. During this Phase you will continue to take the Soft Gel Caps whilst following the VLC Plan1000 Calorie Fat Burning Meal Plan and will weigh yourself everyday… Although strict it’s very straight forward & easy to follow. As long as you follow the program exactly you will be amazed at how much weight you are losing each day whilst not feeling hungry.

Maintenance - Phase 3

This Phase should last as long as the VLC Phase 2 or at the very least 2 weeks. During this Phase you re-introduce a lot more foods and variety back into your diet whilst avoiding sugar, carbs and starches. This Phase is all about stabilising the weight you have lost so that it stays OFF… it’s just as important as the first 2 Phases. You no longer take the Soft Gel Caps however you can take our Garcinia Supreme 3000 should you feel you would like additional support with food cravings and/or emotional eating.

After Maintenance

If you have achieved your Weight Loss goal you can return to a healthy eating plan… remembering to avoid or limit foods and drinks you know are not good or healthy for you. If you still have more weight to lose you can begin another round starting from the Loading Phase 1. Multiple programs can be done back to back until your Weight Loss goal has been achieved… NO Phases should be skipped at any time regardless of how many rounds/programs you complete.

For more program info, see our Support page.

FAQ’s

What is the Plan1000?

The Plan1000 program works the same way as the 500 Calorie Program with additional calories in the form of extra protein. So instead of two x 100 gram servings of protein per day you can have 3 x 150 to 200 gram servings of protein per day…Everything else is the same as the VLC 500 Calorie Fat Burning Meal Plan.

What is the Average Weight Loss on the Plan1000?

Many of our customers report similar Weight Loss outcomes to the 500 Calorie Program (6-7kg* over 21 days) although we suggest that Weight Loss may be slightly less than with the 500 Calorie Program with a benefit of less plateaus.

*Individual results may vary

What is the Dosage?

Plan1000 is METHOD 2 (Two Soft Gel Capsules Daily) – One before Breakfast and one before Lunch or Dinner.

Can I start on the 500 Calorie Program and change to the Plan1000 or visa versa?

Yes…. however we only recommend doing this once during the program and NOT going back and forth between programs. So if you start on the 500 Calorie Program and feel that during the program you want to increase your calories then you would start taking an extra capsule per day and increase your calories to 800 – 1000 in the form of additional protein. Or the opposite – if your start on the Plan1000 and decide you want to change to the 500 Calorie Program.

Who is the Plan1000 Program recommended for?

The VLC Plan1000 (800-1000 Calorie) Program is more suitable if

  • You lead an active lifestyle, or
  • Have a physically demanding job, or
  • Undertake strenuous physical activity or exercise, or
  • You prefer to have the higher protein intake, or
  • Are adverse to the idea of a 500 Calorie Fat Burning Meal Plan, or
  • Are prepared to accept the possibility of a slightly slower weight loss.

Have more questions?  See our Help/FAQ page.

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