Chicken & Asparagus
Recipe type: Chicken
This can be made and put in fridge to have as a salad on a hot day or if you are in need of a very quick meal any time.
  • 100g raw chicken breast (need to be cooked & sliced before adding)
  • bunch of fresh (preferred to canned) asparagus (this will need to be prepared and steamed to be tender)
  • juice of ½ a lemon
  • optional: ¼ teaspoon of fresh herb such as oregano, basil...
  • salt and pepper to taste
  1. In a small dish, mix the lemon juice, chosen herb/s, salt and pepper. Then add the cooked chicken breast slices and gently stir.
  2. Arrange half of the steamed asparagus onto a plate, add half the cooked chicken breast.
  3. Arrange the remainder of asparagus diagonally over the top with the remainder of the chicken placed on top.
  4. Any remaining dressing can be dripped over the entire dish.
Recipe by Supreme Natural Health at