Month: September 2018


Lasagne is a family favourite but unfortunately, it isn’t the healthiest of dishes. Therefore we have found an alternative for you and your family so that you can still enjoy the foods you love and live a healthy lifestyle INGREDIENTS: 1 lb 93% lean ground beef 1 1/2 teaspoons kosher salt 1 tsp olive oil […]

9 Health Benefits of Avocados

So, avocados have really become quite the trend over the past year or so. People are consuming them in ice cream, with coffee inside; apart of health bowls… the list goes on. Avocados have become so popular that cafes are being established all over the world were their menu consists purely of avocado centred dishes. Besides […]

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