Month: July 2018

Top 10 Flat Belly Breakfast Smoothies

Do you want a flat belly without killing yourself at the gym? While exercise is important for improving the definition in your body, you can make a massive difference in the size of your belly by just incorporating these flat belly breakfast smoothies into your diet. We promise they wont disappoint. Protein Smoothie 1/2 Avocado […]

5 Protein Packed Breakfasts Under 299 Calories

We all know that breakfast is the most important meal of the day, therefore we have established 5 protein packed meals to include in your diet that are delicious and nutritious. Healthy Protein Waffles INGREDIENTS: 6 large eggs 2 cups cottage cheese 2 cups old fashioned oats 1/2 teaspoon vanilla extract Pinch of salt DIRECTIONS: […]

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