Month: January 2018

5-Day Juice Fasting Plan

Feeling that Christmas weight? Want to get rid of it and enjoy the rest of your summer in that bikini? Well, try this 5-day juice fasting plan. Juice fasting plans are a super quick method to reshape your body and give your body the nutrients it needs. Mix up the following recipes as you wish […]

How To Get Rid Of Christmas Weight Gain

Okay, so maybe we’ve indulged in a few too many potatoes or chocolates over the festive season but no need to worry, we can get you back on your feet in no time! In conjunction with our soft gel capsules we have a variety of tips for you to follow this month to get rid […]

Rustic Smoky Glazed Chicken & Veggie Bake

We understand that Christmas is a time where healthy choices aren’t really your first thought. I mean, when there is bread, oily potatoes, chocolates, pecan pies and so on… who really wants to go for the steamed green beans? Well don’t worry; Supreme Natural Health has you covered! We’ve tested a variety of healthy Christmas […]

Tips To Maintain Your Weight During The Festive Season

Set a realistic goal It may seem difficult to try and lose weight during the holidays therefore maintaining the weight you’ve already lost is a more reasonable goal. This way, you won’t set yourself up for failure. Aim for consistency During the holiday season, your best bet may be to stick with your usual healthy […]

Designed by Gosh-ahh | Built by Phil Smart