Month: September 2017

6 Tips to Grow Fabulous Hair – Thicker and Longer

Get the thicker, longer hair you’ve always wanted! Dry hair, split ends and dull hair read will be a distant memory. It’s not all about genetics ladies! Stay tuned for some serious tips and tricks. Stop over washing Wash your hair every other day. Our skin has natural oils that keep our skin soft and […]

What Healthy Fats Should You Be Having?

Balance is key in a healthy diet and this applies to our fat consumption as well. Cutting them out altogether isn’t a good idea, but which fats are healthy? Skip the saturated fats in butter and animal fat as well has the trans fats in processed foods. But you can safely consume moderate amounts of […]

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