Month: July 2017

6 Foods to Improve Memory and Concentration

Do you find that sometimes your attention drifts?  If you can’t pay attention to something then you can’t learn it, remember it or understand it. There are many reasons why we sometimes find it difficult to concentrate, including our interest in the task at hand, our emotion or physical state, the environment that we are […]

6 Ways to Make Your Produce Last Longer

How frustrating and disappointing is it when you slide open your fruit and vegetable draw to realize half of it has gone bad. Not only is it a waste of your money but its also food wastage that we need to start minimizing. One way to avoid this from happening to you is to shop […]

What’s Really Inside a McDonald’s Chicken Nugget?

Aaah the chicken nugget, making its debut in 1983 and is now perhaps as iconic as the Big Mac. Unfortunately, McDonald’s has almost become apart of the food pyramid within our society. We have gotten to a point where fast food is eaten at least once a week, which really isn’t how we should be […]

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