Ageing is a part of life, but in our day and age women are establishing new ways to slow down the process and preserve their bright, youthful skin. There may be various products available on the market to prevent ageing and to aid youthful looking skin but sometimes they can come at a high price or not deliver what they promise. Some women even decide to go along the path of Botox treatments and cosmetic surgery, which is not only a costly decision but also a risky one. If you’re looking for ways to preserve bright, youthful skin and to slow down the ageing process than look no further. We have established 5 natural anti-ageing skin care tips that won’t break your bank or poke you with needles.
Over time skin develops ageing spots but don’t stress yourself out just yet… lemon juice has been proven to help fade these dark spots due to the fact that it contains vitamin C, which is a strong antioxidant and bleaching agent. Start adding this little trick into your daily routine and watch the dark spots begin to disappear in no time. Simply apply lemon juice or lemon essential oils to your affected area for 15 minutes each day.
2. Coconut milk
Dry skin is something that will happen to everyone at some point in their lives and when there is dry skin, wrinkles can begin to form. Therefore it is important to keep your skin hydrated so that you can slow down the process of wrinkles and preserve your youthful skin. Coconuts contain various nutrients and vitamins that have great effects for your skin. Start by grating some raw coconut and squeeze the milk out of the pulp. Gently apply this liquid to your face and let it set for 20 minutes. Rinse your face with warm water and get ready to reap the rewards. Your skin will be soft, radiant and supple. If you don’t have time on your side then try using organic canned coconut milk.
3. Rose water
Tighten your skin with rose water. Rose water is a natural astringent and can provide firmness to your skin alongside reducing redness and puffiness under the eyes. Create your own natural toner by incorporating 2 teaspoons of rose water with 4 drops of glycerin and half a teaspoon of lemon juice. Use a cotton ball and dab the toner onto your skin each night before bed. After a few weeks your friends will be shaking you down to know your secret.
Papaya, whilst delicious, is also an excellent and organic product for removing dead skin cells and returning elasticity and firmness to the face. This is due to the fact that papaya contains enzymes. Start by mashing a ripe papaya into a thickish paste. Cover your face and leave for 15 minutes then wash away with warm water. After a couple of weeks you will wonder why nobody told you about this earlier!
5. Proper nutrition
Whilst there are numerous skin treatments and options available to prevent ageing and preserve youthful looking skin, one of the most important aspects of achieving this is by taking care of the body from the inside out. By living a balanced and healthy lifestyle and fuelling your body with nutritious foods, you are providing your skin with the ability to sustain elasticity and remain supple. A diet for amazing skin is filled with fruits, vegetables, nuts, protein and fish oils but when combined with vitamins, minerals and antioxidants you can’t go wrong. We recommend taking our Turbo Multi-Vitamin Supreme alongside your diet to not only give your body the vitamins it needs but to aid in preserving your skin.