Month: August 2016

Dress to Impress No Matter Your Size, Without Breaking the Bank

Your Weight Loss Journey May Bring About a New Dress Size or Two, But Dressing Well and Feeling Great at Each Size Can Be Exhausting (And Expensive!) It can be somewhat disheartening throughout your weight loss journey to turn to your closet and realise that your choices of outfit are slim to none. You’ve got […]

Having trouble sleeping?

Waking up feeling tired and like you’ve run a marathon?  Sleep is imperative to human functioning. It provides a time for all human growth, repair and replenishment. Without it, we can feel irritable, tend to make silly mistakes and not function as well as we should. In order to get a good night’s sleep, The […]

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